It will be rare that I write about a non-fiction book that isn't told as a story (i.e. biographies and true crime), but this book could really change your life. It is a simple book with tons of pictures that shows how you can improve your children's eating habits. Did you know that it is better to 
feed your kids Spaghetti-Os (180 calories, 1 g fat) rather than Kraft Macaroni & Cheese (410 calories, 19 g fat)? I didn't know that. You can bet I'll be buying more cans of Spaghetti-Os now!! The book goes through your shopping cart and makes healthy suggestions for things you feed your kids everyday. This includes cereals, snacks, breads, deserts, drinks, and more. One of my favorite parts of the books is when they go through restaurants and show you how to order for your kids. It includes healthy choices at fast food franchises likeArby's and McDonald's as well as sit-down restaurants like P.F. Chang's and Outback Steakhouse. On one page they show what you should order and on the opposite page, they show what you shouldn't order. With the help of this book, I can make more informed decisions about my children's eating habits.
feed your kids Spaghetti-Os (180 calories, 1 g fat) rather than Kraft Macaroni & Cheese (410 calories, 19 g fat)? I didn't know that. You can bet I'll be buying more cans of Spaghetti-Os now!! The book goes through your shopping cart and makes healthy suggestions for things you feed your kids everyday. This includes cereals, snacks, breads, deserts, drinks, and more. One of my favorite parts of the books is when they go through restaurants and show you how to order for your kids. It includes healthy choices at fast food franchises likeArby's and McDonald's as well as sit-down restaurants like P.F. Chang's and Outback Steakhouse. On one page they show what you should order and on the opposite page, they show what you shouldn't order. With the help of this book, I can make more informed decisions about my children's eating habits.Similar Books: Eat This, Not that! The No-Diet Weightloss Solution by David Zinczenko with Matt Goulding
Length: 303 pages
Copyright: 2008
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